Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

These aren’t just for bedtime either. Keep your favorite relaxation app handy for those moments when stress ambushes you – during a commute, after a tough meeting, or when you’re stuck waiting ...

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

Mugen Train’ blends Buddhist impermanence, Shinto philosophy and samurai ethics into a lesson on courage and suffering.

If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

Jeon Hyun-soo, a psychiatrist and practitioner who has studied Buddhism for more than 40 years, believes that focusing on the ...

Exercise is one of the most effective ways to combat burnout, but finding time for a full workout can feel challenging when ...

Discover Vietnam's must-know travel tips, from street food delights and hidden gems to eco-tourism and health safety ...

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

As per the dictionary definition, kindness is the virtue of showing love and the qualities of having a sympathetic, affectionate, warm hearted and considerate nature. Kindness, as the Greek ...

This column focuses on the Hindu approach to human rights, drawing primarily from scriptures, with the following themes: ...