Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

These aren’t just for bedtime either. Keep your favorite relaxation app handy for those moments when stress ambushes you – during a commute, after a tough meeting, or when you’re stuck waiting ...

Mugen Train’ blends Buddhist impermanence, Shinto philosophy and samurai ethics into a lesson on courage and suffering.

The Ramayana and Mahabharata are two of the most significant epics in Indian literature, deeply ingrained in the cultural and ...

Exercise is one of the most effective ways to combat burnout, but finding time for a full workout can feel challenging when ...

Discover Vietnam's must-know travel tips, from street food delights and hidden gems to eco-tourism and health safety ...

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.

The annual Point-to-Point steeplechase in early May transforms the grounds into a festive scene reminiscent of “Downton Abbey ...