Are you constantly battling cravings, feeling bloated, or having trouble losing weight? You're not alone if so. Many people struggle with these issues even after attempting different diets and ...

Lemon ginger teaSimply steep fresh ginger slices in hot water, squeeze in some lemon juice, and enjoy a warm, soothing cup. For added benefits, drizzle a bit of ...

Here are five cleansing foods you may want to include in your breakfast menu. Lemon water is one of the simplest, yet most ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your ...

Take one medium cucumber peeled, three lemons, few mint leaves, six cup tea extract, four tablespoons of sugar syrup, and ice cubes.

Why Lemon Balm Tea Works for Weight Loss (The Science) Lemon balm (Melissa officinalis) is a mint-family herb known for its soothing effects on the nervous system.