Gond katira, an old kitchen remedy, is now popular as a natural gut cleanser. Experts say it helps with digestion, cools the ...

Turmeric tea is a classic blend in Ayurveda and modern wellness circles for its anti-inflammatory, immunity-boosting, and ...

Beetroot juice is often called a liver detox drink, but can it really reverse fatty liver? We got in touch with an expert who ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

In our constantly connected world, stress and burnout have become pervasive. Long workdays, personal obligations, social ...