Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an antioxidant. High-fat diet sets off metabolic ...

A doctor has shared his three 'best tips' to reduce belly fat without putting your health at risk. The medical expert, who is known as @pcoz.thyroid.weight.loss on social media, explained the ...

She's so fat. They could have gotten anyone, like why would they get her?'" González became audibly emotional as she recalled the experience. "I remember even right now, I'm just like ...

Weighted vests are trending, but do they actually boost fat burn? This article breaks down the science, benefits, and limitations of adding extra load to your workouts. Spoiler: it helps—but only ...

Belly fat is comparable to that uninvited visitor who never wants to leave. Wake up, because it’s a brand new day and time to slim down. Colin Morrow, ACE CPT, NASM CES, TRX training specialist and ...

By Michael Saponara Fat Joe claims he bailed Justin Bieber out of jail following the pop star’s 2014 arrest in Miami Beach, but shared a conversation that followed between the stars that the ...

For years, fat has had a bad reputation in the world of nutrition. But as Vinny Kodamala, nutritionist at LloydsPharmacy Online Doctor explains: “A small amount of fat is actually beneficial for ...

A 35-year-old man says he burned fat and built muscle without more hours in the gym or a strict diet. He changed his workouts to focus on full-body exercise and time-saving supersets to maximize ...

How did a time-starved London doctor shed nearly half his body fat in just 90 days—without extreme diets or endless hours at the gym? Discover how full-body workouts, smarter eating, and a simple ...

"During my first cycle, I lost four kg of fat, especially at the abdominal level, and I felt surprisingly well and full of energy." Alcohol was eliminated entirely almost two years ago, with Carl ...