The core factor in self-management behaviors for HOA patients is their efforts to manage pain, control weight, and reduce ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Viruses don’t care about your political persuasion. They don’t care who you voted for in the last election. They aren’t ...

Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...

Loving yourself is a common mantra these days — it makes abundant sense to do so. Turns out generative AI and LLMs can assist ...

Retail therapy is a concept that originally emerged in the 1980s, delineating consumers’ desires to shop the pain away. In recent years, this practice hasn’t dwindled with the boom of online ...

A bill making its way through the Colorado state legislature this session aims to increase access to mental health care.

MINDFUL, sustainable and intentional purchase decisions can help a consumer pivot to green living. A good starting point for this lifestyle change is sustainable self-care by adopting a clean beauty ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

You also should look into insurance and find ways to reduce your premiums, if possible: auto, home, life, disability, and long-term care (LTC). Periodically review your policy to ensure it meets ...

Robert Kelly is managing director of XTS Energy LLC, and has more than three decades of experience as a business executive. He is a professor of economics and has raised more than $4.5 billion in ...