1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

While she knows her feelings aren’t logical, she told her husband that hearing about his time with his ex bothered her, and ...

Washington Commanders kicker and playoff hero Zane Gonzalez discussed dealing with OCD in The Washington Post after viral ...

There are four Premier League fixtures on Wednesday and we will bring you every moment. Everton v Aston Villa - listen on the ...

Rangers reduced Celtic's lead in the Scottish Premiership to 13 points as another home victory extended Aberdeen's wretched winless run to 12 matches. Hamza Igamane, an increasingly talismanic figure, ...

Early, integrated treatment for first-episode psychosis reduces long-term illness, limits symptoms, boosts recovery, and ...

Nottingham Forest moved up to second with the draw against Liverpool and there has been so much talk about their excellent goalkeeper, iron-clad defence and the prolific Chris Wood. However, you know ...

Ever spent too much time on a thought that it becomes all-consuming, you start worrying and you end up spiralling and ...