Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

The interior is a charming mix of small-town diner and sports bar, with a dash of “your favorite uncle’s man cave” thrown in for good measure. Red floors add a pop of color, while the mounted fish on ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

The Federal Aviation Administration (FAA) is expected to reduce flight arrivals at Washington D.C.'s Ronald Reagan National ...

Maykoll Santiesteban, who was charged as an adult, was 15 years old when he took his parents car for a joy ride.

Borries 2.0 in Black Eagle has been drawing in steak lovers from near and far with its mouthwatering, perfectly cooked prime ...