A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Just two years ago this felt like a moon shot. Today we take off. It’s a giant leap forward, toward a significant market for ...

The meat is made using cells from chicken eggs, before being combined with a range of ingredients including chickpea flour, ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

The US FDA is proposing that simplified food nutrition labels be placed on the front of food packages to help consumers grasp the nutritional value of the product at a glance.

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary restrictions, third-party verifications, customer reviews, price and more to narrow down ...