Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

Just two years ago this felt like a moon shot. Today we take off. It’s a giant leap forward, toward a significant market for ...

The meat is made using cells from chicken eggs, before being combined with a range of ingredients including chickpea flour, ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

The US FDA is proposing that simplified food nutrition labels be placed on the front of food packages to help consumers grasp the nutritional value of the product at a glance.

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate them into your meals and snacks.

It’s why beverage companies pioneered front-of-pack labeling more than a decade ago when we voluntarily added calorie labels on every bottle and can we sell.” Alcohol - which does not require a ...