Oakland DBT now offers EMDR, TIST, DBT-PTSD, and KAP, broadening access to personalized trauma-informed and somatic therapy. Oakland DBT and Mindfulness Center +1 510-239-5698 ... Team, Visit us on ...

Starting therapy can be a big step, and choosing the right counseling method makes all the difference. You want to feel ...

Here’s an expert backed exploration of the different types of therapy. Read on for a clearer idea of what might be the right fit for you.

I don’t need therapy. I’m not broken.” Or maybe you’ve said it yourself. It’s a common sentiment, and it usually comes from a ...

I tried Brave Health, an online therapy platform designed to bring mental health care to the underserved. Here’s what they did right – and what they did wrong.