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This day also marks the launch of two significant initiatives—Gujarat Safal and Gujarat Maitri. Additionally, funds from various schemes have been directly transferred into the bank accounts of women.

In the past decade, we have given women’s safety the highest priority: PM ...

Hannah uses practical modalities such as CBT, DBT, and Polyvagal Theory, to help clients build insight and skills ... I also like to use handouts, worksheets, and give therapy "homework" to ...

“In pulling from DBT (dialectical behavior therapy), an evidence-based therapy option, bed rotting could serve as a distress tolerance skill,” says Licensed Professional Counselor Danielle Tucci.

HSPs know what it's like to feel overwhelmed. Learn three evidence-based therapy strategies that will help you manage your ...

At Innerspace Counseling, we are committed to providing comprehensive, compassionate, and individualized mental health care for children, teens, and adults. To further this mission, we are excited to ...

The Union Bank of India apprenticeship program contains practical training with structured learning, which ensures that selected candidates get the skills required to excel in their career.

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

Realizing that some people needed a different kind of emotional support and skills training, Linehan created dialectical behavioral therapy. In DBT, the term "dialectical" means two opposing ideas can ...

Let the Hip Hop Granny teach your class all about capital letters and full stops with this fun routine. This song is a great way to introduce or recap this topic and will get pupils energised. KS1 ...