Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Channing Tatum is cutting the fat from his Hollywood roles. The 44-year-old actor, known for his roles in “Magic Mike” and ...

Liver & Kidney Support: Your kidneys and liver are under stress during cycles. While the liver can recover, kidney damage is ...

Body Roundness Index is a new metric which helps in estimating body fat and assessing risk of developing health conditions Read on to know more about it ...

At the end of the study, all remaining participants said they were “satisfied” or “very satisfied”, and all believed they ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

Adding these teas to your diet can aid in weight management. These teas contain compounds that boost metabolism and fat burning.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Skipping breakfast and having coffee on an empty stomach is a morning habit that Alexa Aboudaram, FNTP, a functional ...

Reaching his goal of 15% body fat should be achievable without a severe ... But Wright recommended trying to keep them as high as possible and then cutting portion sizes slightly or making ...