Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Javlon and Anish, both 13 years old, have been chronicling their running journey on Instagram—and amassing millions of views.

Heading for the hills will take on a whole new meaning when two former Harwood standouts in addition to racers from ...

If your child is getting into running but you don't know where to start with footwear, we've got you covered. Our pint-sized tester has tackled the 6 best running shoes for kids ...

One of the state's all-time leaders in assists, D.J. Mocini was the leading scorer in Saugatuck history when he graduated. He ...

Whisler was part of the school record-breaking 4×800 relay team and her time of 10:58 in the 3200 is the second fastest in Buchholz history. The Navy signee has a personal record of 18:02 in the 5k.

Darrell Fox cycled more than 7,000 kilometres in 31 days to celebrate and honour the 45th anniversary of his brother's ...

Hundreds of running enthusiasts of all ages hit the streets of downtown Souderton Wednesday, July 9 for the annual Moyer 5K ...

A group of cyclists led by Darrell Fox left Stanley Park in Vancouver in early June to honour the 45th anniversary of his ...

Brandon Melillo had been very competitive in the John Woodruff 5K Run & Walk before but the top prize had eluded him in his ...

And on Thursday, July 10, that's exactly what they did.

That's what was written on the T-shirts of countless Terry Fox fans as two Chilliwack cyclists and their National Ride of ...