Steffan Rhys shares his year-long journey of eliminating ultra-processed foods from his diet, revealing how they impact gut ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

The US Academy of Nutrition and Dietetics ranks processed foods from minimally to mostly or ultra-processed foods. The first ...

Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

I don’t understand the seemingly global push to create “fake foods” of all kinds. To me it’s all a lot of expensive hooey, spending money that could be put to better use growing more ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

The National Agency for Food and Drug Administration and Control (NAFDAC) has destroyed counterfeit drugs, substandard ...