I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

I don’t understand the seemingly global push to create “fake foods” of all kinds. To me it’s all a lot of expensive hooey, spending money that could be put to better use growing more ...

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods with lengthy ingredient lists has previously been linked to obesity and a ...

It reduces risk of type 2 diabetes, benefits heart health and a gut health expert says it is 'one of the most microbially ...

The National Agency for Food and Drug Administration and Control (NAFDAC) has destroyed counterfeit drugs, substandard ...