We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

The term Egyptian cotton gets thrown around a lot as shorthand for very fancy sheets, but not all Egyptian cotton is created equal. Some sheets made from Egyptian cotton will be certified as such ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

“If you consistently don’t provide support for your feet, you will develop calluses or even fat pad atrophy ... “Avoid wearing cotton socks, as they retain moisture and can cause blisters ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

A Metropolitan Police officer has been found to have committed gross misconduct by calling her black colleagues 'cotton pickers'. PC Mia Korell, who is part of the Roads and Transport policing ...

A Metropolitan Police officer has been found to have committed gross misconduct by using a “derogatory, disrespectful and racist” term. PC Mia Korell was accused of calling black officers who ...

PC Mia Korell was accused of calling black officers who did not believe the Territorial Support Group (TSG) was a racist unit “cotton pickers”. It was the officer’s second misconduct hearing, having ...