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we have "cortisol face." Also known as a "moon face," the term describes a swollen or puffy face caused by elevated cortisol levels. Thanks to the spread of the term on social media, many people ...
Cortisol face. Indy100 spoke with Dr Sophie Shotter, leading aesthetic doctor, hormone specialist and founder of Illuminate, to break down exactly what that means and how to combat it. Dr Shotter ...
Vaginal steaming, an ancient practice in many cultures, has made a resurgence in modern wellness circles. The procedure ...
If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It can also keep you up at night; people with persistently higher cortisol ...
If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol ...
Swimming is one of the best workouts you can do for your brain, body, and mood. “A Mayo Clinic study revealed that swimming ...
Higher cortisol levels can raise blood sugar levels, because of stress, sleep irregularities, and other factors.
TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...
Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high cortisol as Cushing syndrome or ...
Chronic stress and fatigue like this could be a red flag for something deeper -- it may be a sign that you could have a cortisol imbalance. But you're not alone; several Reddit threads show quite ...
But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” cortisol is essential for energy regulation and recovery. While high-intensity ...