Your hormones affect everything from energy to fertility. Learn how daily habits may be disrupting balance and how to restore ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Slow and steady movement is the best place to start when it comes to cortisol management. If you currently do a lot of high-intensity work (which, yes, is a stress on the body), pull back and opt for ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Cortisol the hormone released due to stress might be a potential factor in increasing the risk of glaucoma Learn how higher ...

One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Cortisol, often dubbed the "hormonal villain," plays vital roles in our body, like waking us up in the morning and gearing us ...

With relentless deadlines and outdated expectations, stress has become a constant companion for millions. While its toll on ...

Uncover the connection between cortisol levels and biological age, and learn how hormones reveal your true aging process.

Often referred to as the "stress hormone," cortisol is an important hormone that the body produces in the adrenal glands, which are located atop the kidneys. Because the chemical is triggered ...