If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will ...

Here are 10 self-help books that offer real, useful advice to help you understand yourself better and make positive changes ...

Self-help books say we do and even outline ways for how to get there. Covering topics like our interactions with others, self-acceptance and mindfulness, self-help books have offered a blueprint ...

What suddenly dawned on me, however, is that self-help books are about the author of the book not the reader. Ironically, this idea burst into my mind as I was reading a self-help book.

We overestimate the power of self-help books, and underestimate the power of unstructured, self-generated insight—moments that don’t require an author, a guru, or a therapist.

Here are five key tips for choosing self-help books that are grounded in reliable evidence: 1. Consider the author’s credentials Check the qualifications of an author before assuming their book ...