There's the life you thought you were supposed to have, and then there's the life that actually wants to emerge through you.

Media watchdog Coimisiún na Meán said it wanted views on the content people want to watch and listen to on RTÉ and TG4 ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Beyond Meat bet big on the surge in plant-based eating. Yet the path to success might not be through fake meat but rather ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

One of the easiest ways to reduce rice’s impact on blood sugar is to eat it with high-fibre foods. Fibre slows down digestion and the absorption of carbohydrates, preventing rapid spikes in blood ...

Wasif Hussain, aged 21, and Nabela Tabassum, 19, deny attempting to murder Arifa Nazmin at their home in Kings Norton in January 2024 ...

Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

While coffee has many health benefits, including promoting bowel regularity, that doesn't mean you should drink an excessive ...