Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

For patients with OSA, sleep surgery is associated with a significantly reduced risk for MVA compared with CPAP therapy or no treatment.

Huxley Medical receives US FDA clearance for its cellular-enabled SANSA home sleep apnea test: Atlanta Friday, February 7, 2025, 10:00 Hrs [IST] Huxley Medical, a privately held m ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Dr. Wimms brings two decades of sleep medicine industry and research expertise to her advisory role at Incannex. Dr. Wimms holds a Doctor of Philosophy (Ph.D.) in Medicine, and Master of Medicine ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.