The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid ...

Commenting on this study, Emma Pike, deputy head of clinical at Diabetes UK, says while there’s no one-size-fits-all diet to ...

Eating oats earlier in the day may maximize their heart-healthy benefits. “Metabolic hormones are naturally more active ...

By being mindful of what you blend and grind and making a few adjustments to your diet, you can minimise nutrient loss and ...

Is it really worth it to track your net carbs? Dietitians aren't so sure. Here's what net carbs actually are and what to know about counting them.

Protein timing impacts workout results. Eating protein before exercise prepares muscles and prevents breakdown. Post-workout ...

ProLectin-M is currently being developed under an active Investigational New Drug (IND) application with the FDA BOSTON, MASSACHUSETTS, Aug. 07, 2025 (GLOBE NEWSWIRE) -- BIOXYTRAN, INC. (OTCQB: BIXT) ...

And contrary to outdated myths, plant-based athletes are proving that you don't need animal products to build impressive ...

I am a vegan, and after a meal, I have uncomfortable and smelly intestinal gas. It has only ever eased when I took an antibiotic and after colonoscopy prep. I assume that’ s because these killed my ...

Fat. It seems we're always trying to avoid gaining it or avoid eating it. But, when it comes to dietary fats, some are ...

Roshni Devi Sangwan, whose gym workout videos, especially of weightlifting, have been going viral, recently opened up about ...

Breakfast oats can be protein powerhouses — here are six whole-food pairings to reach about 25 grams of protein per meal.