One of my most vivid memories of my mother has her sprawled out on the living room carpet, face up, her legs stretching over her head, the tips of her toes endeavoring to touch the nap. A lady on ...

If your organization wishes to have an item in the Lancaster Scene column of the LNP Sunday sports print section, as well as ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

The Finger Lakes Fury AAU Basketball Club has tryout dates set for the spring 2025 season. The club run by Bob Guy is ...

Idaho Republicans push bill requiring 60% approval for citizen initiatives, threatening direct democracy process that's ...

Western Digital Announces Q2 Revenue Expected At Mid-Point Of $4.20B-$4.40B Range Vs $4.278B Est.; Adj. EPS At Lower End Of $1.75-$2.05 Due To Flash Pricing Challenges Vs $1.88 Est. National ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...