The National Sleep Foundation recommends most adults between 26 and 64 ... The AP is solely responsible for all content. Bird ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

A good night’s sleep is critical for our physical and mental health. And while getting the right amount of shut eye is important, the time of day you prefer to sleep also plays a role.

However, the Isle of Man's most popular and well-travelled lullaby tells the story of a ‘Little Red Bird’ and its trouble ...

One of the nation’s leading experts on a critically endangered bird says potential federal spending cuts could spell doom for ...

One of the cats infected with the bird flu was an 8-month-old kitten on ... and unfortunately had to put the kitten to sleep the next day we got the positive results for the flu," the vet said.

The Michigan Department of Natural Resources says it won’t let any federal funding issues slow its work to protect the Great ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

As with every year, the clocks change to British Summer Time on the final weekend of the month of March, meaning that the ...

In the morning, that melatonin could still be in production mode, causing sleep inertia, a temporary state of grogginess upon waking up, she added. Whether you’re a night owl or early bird ...

South Africans were amazed by a Mzansi man who travelled with an owl in a packed taxi. Commuters and the taxi driver were ...