An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Evan Hale, a successful engineer at Vitalisync, faces a career-defining choice between stability and ambition. His side ...

At least that’s what researchers at the University of South Florida are saying in a long-term study they did that was ... light in the evening. Our body clock is strongly affected by light.

Whether you're looking to increase productivity or unwind in a preferred setting, these useful gadgets could be worth picking ...

Knocking boots, instead of clocking in, increases employee productivity, according to new data on the benefits of taking “sex days” off from the job. “‘Sex days’ [are] dedicated time off for intimacy, ...

Clocks will “spring forward” one hour overnight ... the House of Representatives didn’t act on it so it never reached the desk of President Joe Biden. Twenty states either passed resolutions ...

The halls crammed with desks and the sound of the ticking clock. Cambridge University Press ... "At first, it was an exam for a small elite who wanted to study English as an academic subject ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights ... 92 per cent of users in their study found it made getting out of bed easier.

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Perfect for Orange Tabby cat lover, this fun clock features a cute dog whose tail wags back and forth. The charming tabletop clock can be placed on a shelf or table anywhere inside your home.

Check out this adorable and functional Mofusand fruit clock blindbox! 🍎🍌 ️ It's the perfect addition to my desk, adding both charm and utility. @mofusand_official #mofusand # ...

If the desk or screen height isn’t adjusted correctly, it may cause strain on the neck, shoulders, or wrists. Study observed over 80,000 adults who used standing desks A study published in 2024 ...