Unwind your weekend with these relaxing yoga poses! Try them on a Saturday evening to relieve stress, calm your mind, and ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

"They’re fantastic." Crafter shares brilliant way to repurpose old yoga mats: 'That's a very solid hack' first appeared on ...

Using a rag or towel, rub the solution across your large yoga mat in a circular motion. Be careful not to leave out any parts, and focus on stains and dirty areas. You can repeat the circular ...

Supported by By Christine Yu Videos by Theodore Tae At the end of a long day, gentle yoga can be the perfect ... bend your knees and place your hands on the mat, outside of your feet.

Tired of dealing with morning fatigue? Try to add these 10 simple yoga poses to your daily routine to feel energized ...

With a cinema, VIP lounge, and celebrity-narrated bedtime stories, the Virgin Atlantic Clubhouse is a slice of Hollywood ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

One of my favorite pairs of leggings to wear — whether I’m running, walking the dog, or sitting behind my laptop — is the ...