Discover the transformative power of Lotus Mindset yoga mats with our detailed video guide. Learn how these premium mats, crafted with eco-friendly materials, enhance your yoga practice by providing ...

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...

It was International Day of Yoga yesterday, and actor Kubbra Sait tells us why yoga is the easiest way to ground yourself in ...

On International Yoga Day, the UAE hosted massive yoga events across its major cities, featuring former tennis star Sania ...

Australian High Commissioner to India, Philip Green OAM, stated that the Australian High Commission celebrated International ...

Celebrity fitness expert Anshuka Parwani recommends a 5-minute yoga sequence for desk-bound individuals to celebrate ...

Celebrate International Yoga Day with 7 essential yoga props—from mats to meditation cushions—that enhance comfort, alignment ...

This International Yoga Day, try these 6 simple desk yoga poses to reduce stiffness, relieve stress, and improve your focus ...