Cinnamon is the third food advised by the health coach for people to incorporate into their diets. She said: "Studies suggest cinnamon can improve insulin sensitivity and lower fasting blood sugar ...

“Knafeh reminds me of my mother making it, while Cerously Chewsy (bar) reflects my love for chocolate cake as a kid.” Sarah Hamouda, 39, is the woman behind the famous chocolate ...

American paint company Benjamin Moore has chosen its colour of the year: Cinnamon Slate, which looks like a close relation of Mocha Mousse. The brand describes it as “a delicate mix of ...

But one of the top ingredients people turn to for boosting their energy is cinnamon. This cherished spice is well-known for its purifying, protective, and attracting properties. To kick off the ...