From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Panera Bread’s new bakery-cafe in Monticello opened its doors this past Wednesday, Jan. 15, offering a grand-opening giveaway ...

Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...

Usually retailing for $27, Vital Proteins' Collagen Peptides Powder is $19 — that's more than 30% off. This is the cheapest ...

Are high-protein breakfasts the key to sustainable weight loss? This writer thinks so: Maria Serra lost over 1kg in a month ...

If you want to give your family a fibre and nutrient boost then add this sweet ingredient to their favourite meals ...

That's what we thought! Unfortunately for Applebee's fans and those who get dragged to happy hour every week, not everything ...

Getting free stuff on your birthday never gets old. Luckily, these restaurants and stores are happy to remind you of that.

For the Love of Apples and Natural Peanut A Great Post Workout or on sale, Post Workout Nutrition What To Eat After Exercise ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...