In this group of foods, you'll find ingredients rich in healthy fats, fiber, plant-based proteins, and a variety of ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

chia pudding, overnight oats, or regular oatmeal flavored with ingredients like cinnamon and vanilla. Include cookies as part ...

Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. You’re now subscribed to all our newsletters.