Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

RareSol Fitness brings the trainer to you.

Jenna Fischer and John Krasinski spoke about "The Office," the NBC comedy that premiered 20 years ago, why Pam and Jim's love ...

The young male bird has been roosting in Palmer Cemetery, gobbling at dawn and perching on rooftops. A wildlife expert says ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

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“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Here are 10 YouTube channels that act like a free personal trainer. Remember, personal training isn’t just about following a workout plan.

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