Coronado Cheer wrapped up its summer program this month after hosting three week-long camps for athletes ages five to 12. The ...

STRATHMORE - The Tulare County Sheriff’s Police Activities League, PAL, Program brought spirit and smiles to local youth on ...

Join me on an incredible journey as I attempt to stretch alongside the most flexible girl in the world. Watch as I discover the challenges and joys of flexibility through her guidance and expertise.

For many, the Buffalo Bills are a source of hope, inspiration and support through some of life’s toughest battles, and in ...

Liverpool boss Arne Slot has sent a warning to his Liverpool players, insisting that their rivals are “not standing still” ...

It just wasn’t for me - I felt out of place and unwelcome. Tennis, in particular, always daunted me. The sport has a ...

The Smart Mat: The mat uses artificial intelligence for both your yoga practice and tracking your progress. It is clearly ...

New England Patriots rookie wide receiver Kyle Williams is turning heads at training camp — and not just because of his crisp ...

National Underwear Day blends humor and self-love, inspiring Americans to celebrate body confidence, inclusivity and playful ...

Renée Fleming’s “Così fan tutte” was ready to rumble. Long a star soprano, Fleming made her directing debut Monday night at the Aspen Music Festival and School by transporting ...

There are ways to help avoid pain related to weight lifting, running, tennis and swimming, such as warm-up exercises ...

Forget motivation. These 10 small, science-backed habits can help ordinary people build high performance, without burning out ...