The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient
3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...
Escape February blues in six sun-soaked destinations – flights start from £28
The weather in the UK is set to remain dreary throughout February, but if you're looking for a sunny escape, these six ...
New mom Akshara Gowda reveals pregnancy diet, hack to avoid stretch marks and ‘biggest myth’ that needs to be debunked
In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...
If You’re Someone Who Only Travels With A Carry-On, You’ll Want To Check Out These 34 Space-Saving Solutions
13. Or if you're looking to REALLY streamline your accessories, a pair of lightweight, chunky hoop earrings to match ...
Is Your Turmeric Actually Benefiting Your Health? Here's What To Look For.
Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...
BuzzFeed on MSN2d
35 Cheap Beauty Products So Good You’ll Do A Double Take At The Price
I came across a TikTok promoting this and decided to take a chance since the price was super reasonable. My eyes looked ...
Hickory Daily Record4dOpinion
Retired Alexander County educator: Can cayenne, wiggling toes keep cold feet at bay?
When the temperature drops, a woman’s vessels constrict more, warming blood flow slows, and their extremities feel cold.
Good Housekeeping UK on MSN5d
The spring breaks our travel editor is booking now
The spring breaks our travel editor is booking now – from a Michelin-starred foodie staycation to guaranteed sunshine in the Canary Islands ...
The i on MSN6d
Tap, filter, bottle or sparkling water - does it matter to your health?
Headlines that fizzy water can help you lose weight are misleading - and other health claims around bottled and filtered ...
Red light therapy devices to regrow hair that really deliver
I've been all in on red light therapy to help brighten and plump my skin sans needles since 2018—and after speaking with dermatologists, I recently learned that the viral TikTok treatment also helps ...