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“It can cause gastrointestinal issues if not needed,” warns Sharp.

In the COVID-19 pandemic era, at-home, portable tests were crucial for knowing when to wear a mask or isolate at home. Now, ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

As a nation, we're known for our reliance on pills, with the vitamin and supplement market estimated to be worth around £1.5billion. However, beyond checking the dosage, many of us don't consider ...

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According to a 2018 review, vitamin D, including sun exposure and daily or weekly supplements, may have benefits for people with MS. Research suggests that vitamin D deficiency may be linked to a ...

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