Chamomille tea is renowned for its calming effects on the human body but it also has many advantages to your garden.

Long haul flights can leave you feeling bloated and jet lagged. But a few mindful shifts related to hydration, movement and ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol in her desk drawer, consider adding herbal teas to your stash to help ...

After nine months of work, we’ve crowned 31 new skin-care picks (plus plenty of sunscreens). Now, some of our favorites are ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

In a world of manicured lawns, straight borders and patios, wildflower "cottagecore" gardens offer a burst of colour and are ...

Luxury beds, innovative blankets, and smart products for better sleep – here’s what you need to know about the latest gadgets ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

Security tightened in Delhi and Mumbai amid riots and bomb threats as Muslims in India, Pakistan, Bangladesh and other South ...

YOUR diet plays a significant role in your mental health, including stress and anxiety levels. Certain foods contain ...