From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

Keep training anything but boring this season–these fresh sessions are designed to challenge both your endurance and your ...

You can vote once per day, every day until July 31st for who you’d like to see in the final round. The winner will not only ...

To end a high-energy set, Williams suggests a short circuit of jumping jacks, squats, inchworms, and mountain climbers. She ...

If you don't have any, you can use bodyweight. For more workouts and programs, check out my app Core by Chloe Ting ...

At USA Ninja Challenge, kids aren’t just climbing walls and swinging off ropes, they are training for what owners said could ...

The final and most feared station in HYROX is Wall Balls. Red Bull rewards those who complete them unbroken. Discover how to train both your body and mind for this ultimate test.

Byram will be a back-up on both blanks with Jayden Bogle the first-choice at right-back and new signing Gabriel Gudmundsson ...

Triathlete Suresh Sam Chandy conquers Ironman triathlons worldwide, preparing for Africa with rigorous training and ...

MrBeast challenged Majd to reside in a gym for a year and shed 100 pounds for $250,000. Majd had access to equipment, food, ...

For the next three days, the strongest cops in the country will gather in Southaven to go head-to-head over who is the ...