To the dread of dietitians across the planet, there's an even more extreme version of 'intermittent fasting' being taken up by those wanting to lose weight-the OMAD diet.

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

When it comes to combat sports like boxing, MMA, Muay Thai, and jiu-jitsu, athletes face some of the most grueling demands in the sports world. These fighters not only train ...

Dry fasting, restricting both food and water, has gained traction for potential weight loss, but experts caution against it.

A simulation has revealed what actually happens to your body during a 36-hour dry fast, and it's pretty alarming. In a ...

A YouTbe video shows how the human body changes and adapts after abstaining from food for four to 36 hours at a time.

TestoPrime works by supplying your body with natural precursors and cofactors needed for healthy hormone production.

Now, a study published in the journal Cellular and Molecular Life Sciences has identified a new factor linked to the development of pathological hypertrophy. The results of the study suggest that ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...