How many times have you heard the phrase “carbs make you fat?” A fitness coach says carbs don't deserve their bad reputation.

Researchers at the Advanced Research Unit on Metabolism, Development & Aging (ARUMDA), in the Tata Institute of Fundamental ...

Researchers at the Advanced Research Unit on Metabolism, Development & Aging (ARUMDA), in the Tata Institute of Fundamental ...

TIFR uncover harmful effects of sugar beverages on health, proposing targeted therapies for metabolic effects from ...

Sheds light on how chronic sucrose-water intake altered key physiological, molecular, and metabolic processes across various ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

Fasted workouts are often praised for fat loss, but they may be sabotaging your muscle gains, energy levels, and overall ...

Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.

Researchers at the Advanced Research Unit on Metabolism, Development & Aging (ARUMDA), in the Tata Institute of Fundamental Research (TIFR, Mumbai and ...

In this study, we found PoMbp1 which contains an APSES domain highly can positively regulate the growth and development of P. ostreatus. In-depth research showed that PoMbp1 can promote the expression ...

Top recovery strategies after intense workouts: hydration, post-workout nutrition, rest, active recovery, cold/heat therapy, and health insurance support.