How many times have you heard the phrase “carbs make you fat?” A fitness coach says carbs don't deserve their bad reputation.

Researchers at the Advanced Research Unit on Metabolism, Development & Aging (ARUMDA), in the Tata Institute of Fundamental ...

Researchers at the Advanced Research Unit on Metabolism, Development & Aging (ARUMDA), in the Tata Institute of Fundamental ...

TIFR uncover harmful effects of sugar beverages on health, proposing targeted therapies for metabolic effects from ...

Sheds light on how chronic sucrose-water intake altered key physiological, molecular, and metabolic processes across various ...

Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.

Researchers at the Advanced Research Unit on Metabolism, Development & Aging (ARUMDA), in the Tata Institute of Fundamental Research (TIFR, Mumbai and ...

Top recovery strategies after intense workouts: hydration, post-workout nutrition, rest, active recovery, cold/heat therapy, and health insurance support.

UPF researchers have led the creation of a computational simulator that is unique in the world to study one of the causes of ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

First, legal and rule-of-law factors: resistance to judicial review of executive orders, systematic abuse of power consisting in arbitrary official action and decision-making, and the doling out of ...