Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

When and what you eat might play a role in maintaining good mental health, a new study suggests.Researchers in China f ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fibre-free form of dieting ...

In Netflix's 'Apple Cider Vinegar,' Milla Blake is treated at Mexico's Hirsch Institute. Here's what to know about the ...

Corn is rich in fibre which helps in smooth digestion and keeps you full for longer Read on to find out more benefits of corn ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

While it’s easy to think of elite athletes as having a protein-only diet, Montijo says it’s more complex than that. A healthy ...

Obesity is not just about physical appearance, it’s about health and well-being,” writes two-time Olympic medallist Neeraj ...

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial ...

For years, I struggled with weight gain and the numerous health issues that came with it—low energy, constant fatigue, and ...

Weight loss, more especially low-carb dieting, has always been a challenge many undertake to keep up with. Sometimes, the metabolism slows down, and it leads to severe energy crashes and cravings.