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It’s time to extend that shopping list to include some well-known – as well as a couple of lesser-known – CNY snack shops in JB to stock up on goodies. Pineapple tarts, almond cookies, love letters… ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.