Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm ...

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of ...

The "silent disease" of osteoporosis is expected to lead to one fracture in Australia every 30 seconds by 2033. We talked to ...

Studies have shown milk may not be beneficial for preventing osteoporotic fractures. Specifically, in a meta-analysis that ...

Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential for strengthening bones, regulating the immune system, ...

Cranberries, chiefly produced in the United States, are commonly associated with preventing urinary infections and other ...

Celebrity stories often come wrapped in glamour, but sometimes they shine a much-needed spotlight on the harsh realities many ...

Dietary supplements like vitamin D, B12, magnesium and biotin have gained widespread popularity in recent times. However, ...

This insightful feature from YourStory tests and strengthens your business acumen! Here are 5 questions to kick off this ...