Electrolytes are continuously lost and replaced in the body. Some electrolytes are lost quickly through sweat, while others ...

A newly discovered receptor switch that boosts bone growth could transform how we treat osteoporosis, by stimulating the body ...

As a 13-year-old in the early 1970s, Canadian writer Moira Dann was sent by her parents to Camp Stanley, a “fat camp” in the ...

Mary Coroneos, a centenarian, celebrated her 100th birthday at the gym. She inspires many with her fitness routine. Mary ...

Nutrition needs change with each new phase of life. If you’re over 60, focus on balance with a protein kick. “As you age, your body typically needs fewer calories ...

Gauahar Khan revealed in an Instagram story that she lost 10 kilos in 10 days after having a baby. During a conversation on ...

According to a NASA study, just 10 minutes of rebounding was found to be 68% more effective than 30 minutes of jogging. Researchers found it stimulated muscle activity and movement than running, even ...

There are many questionable health and fitness nutrition trends floating around the internet, but according to the science, ...

Copperhill Industries is the winner of the 2025 Governor’s Environmental Stewardship Award for Water Quality. The award is one of nine in different categories announced Monday by the Tennessee ...

To be held in Torino in September 2025, the Annual Meeting of the Italian Society of Physiology will celebrate its 75th anniversary with a Joint Symposium ...

Pediatric insomnia is on the rise. Discover integrative, naturopathic strategies to restore sleep and support long-term ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, ...