Calcium is one of the most vital minerals for maintaining overall health and well-being. It plays a fundamental role in ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

Calcium is the most abundant mineral in the human body, yet most supplements on the market come from ground-up rocks – a ...

People with intermediate-risk scores on coronary artery calcium testing who received statins and intensive health coaching ...

The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...

We can eat eggshells, but I don’t recommend it unless you are willing to go through some preparation to make the eggshells ...