If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Hello, Mid-Ohio Valley farmers and gardeners. After a warm and dry March, the weather has turned cold on us for a few days ...

Brussels sprouts, rich in fiber, vitamin K, nitrates, vitamin C, and potassium, are highly recommended for heart health.

It's also an excellent plant because it's the most nutrient dense, scientists found, meaning it's excellent for those on ...

Research conducted by the Universitas Padjadjaran (Sumedang, Indonesia) focused on the measurement of vitamin K1 in various vegetables (specifically lettuce, cabbage, napa cabbage, and spinach) that ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with pebbles because the drying process is often carried out directly on the ...

Cruciferous Vegetables – Broccoli, Brussels sprouts, and cabbage provide high amounts ... and liver disease can hinder vitamin K absorption. Long-Term Antibiotic Use – Antibiotics can kill ...