Cristiano Ronaldo is still going strong as he approaches 40 and from his diet to his fitness regime, he has a number of ...

Cristiano Ronaldo's 2023/24 season in Saudi Arabia saw the Portuguese mega-star end the campaign with 50 goals scored in 51 games across all competitions. However, the 39-year-old missed out on ...

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It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

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Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

As outlined above, whenever you ask the body to do new or challenging things—trying a new sport, learning crow pose in yoga, or merely starting a workout routine for the first time—the brain ...

Ronaldo had plenty to celebrate on Sunday after netting his 20th goal of the season - and the 920th of his career - but by Monday afternoon he was paying tribute to Rodriguez.

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

the Sporting youth football legend Aurélio Pereira spoke about the world famous CR7 and the philosophy of the Sporting Academy. "Knowing Cristiano Ronaldo like I do, he won't go easy on us. You can't ...