Similar to the Japanese Interval Method of walking, the 5-4-5 walking technique involves changing the pace of your movement ...

From dining hall leftovers to refrigerated food lockers and grab-and-go-meals, some campuses are trying their own version of ...

Projects delivers meals to residents in Washburn, Benson, Metamora and Roanoke through its senior nutrition program.

The final four is set in the 2025 NBA playoff bracket, and the conference finals are underway. The Oklahoma City Thunder are up 2-1 in the Western Conference finals against the Minnesota ...