Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

In a recent video, Dr Raj, who often discusses gut health issues, revealed four foods that research suggests we should incorporate into our diet to "improve gut health, according to research ...

However health and fitness guru Dr Michael Mosley believed that wasn't ... The presenter and podcast host, who created diet plans including The Fast 800, 5:2, The Way of Life and The Fast 800 ...

Saracens responded admirably to their thumping festive defeat by Bath as they held off a Bristol fightback to end the Bears' record run of wins away from home. Two tries from Tom Willis and ...

Tries: Willis 2, Burke 2, Cinti Cons: Lozowski 2 Pens: Daly, Lozowski Bristol (7) 26 Tries: Randall, Ravouvou, Thacker, Heenan Cons: Worsley, Byrne 2 Saracens responded admirably to their thumping ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Revealing the natural methods you can try first, Dr Karan Raj aka @dr.karanr said ... Listing three items he urges people to add to their daily diet, he says things like seeds and nuts will ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Bristol Bears have seen their top two players at fly-half ruled out with long-term injuries Bristol face a challenge to navigate injuries in their squad following their heavy loss to Sale Sharks ...

Sale Shark inflicted Bristol's worst Premiership defeat in eight years at Ashton Gate Gallagher Premiership Bristol (0) 0 Tries: Cons: Pens: Sale (20) 38 Tries: Quirke, Roebuck, B. Curry ...

Weight loss drugs like Wegovy, Ozempic, and Mounjaro show transformative effects in obesity, improving heart health and reducing dementia risks. However, studies reveal significant muscle and bone ...