A good night’s sleep is just as vital as a balanced diet and regular exercise. Poor sleep affects mood, brain function, and ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

Bangladesh is facing a growing talent crisis as skilled professionals continue to leave for better opportunities abroad. With the country struggling to bridge the gap between education and industry, l ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears ...

A diet rich in colourful fruit and vegetables is essential to help your body through the winter, and fresh berries are ...

From recording touring, promotion and more, local musicians are feeling the pinch of the rising cost of living.

Sesame seeds are small but mighty, packed with flavor and nutrition. Whether you sprinkle them... The post The Essential ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical, colloquial term. There are many potential causes of “brain fog”, but one ...